No-vember: Taking Back Your Time and Your Sanity
I had a crazy thought this morning. But first a little backstory: October is my favorite month of the year. My birthday, Halloween, and cooler weather all happen in October, not to mention I love the nostalgia that the weather…
- Better Life, Habits, Intentional Living, Mental Health, Personal Development, Self Improvement, Self Love, Self-Discipline
Meditation for Beginners: Simple Tips to Get You Started
I’m going to be completely honest with you here. I’m not a meditation guru. But part of living intentionally requires a mindfulness that doesn’t just come naturally. How often do you let external circumstance dictate how you feel internally? I’m…
- Better Life, Focus, Habits, Intentional Living, Mental Health, Personal Development, Productivity, Rituals, Routines, Self Improvement, Self Love
How to Start a Journaling Habit That Will Actually Stick
New journal? Check. New pens? Check. New habit, goal, or dream? Check. The ability to stick to your new journaling habit for more than three days? Well… We’ve all been there. For some reason or another, you’ve chosen now as…
- Better Life, Declutter, Family, Habits, Home, Intentional Living, Minimalism, Personal Development, Productivity, Relationships, Routines, Self Improvement, Self-Discipline
9 Surprisingly Simple Minimalist Habits That Will Enhance Your Life
To be a minimalist, you have to live in a home that’s nearly empty with white walls, right? I’m pretty sure I just made an entire group of people roll their eyes. Minimalism isn’t about restricting yourself from the things…
Creating New Habits: The Best Way to Build Confidence and Belief in Yourself Within 30 Days
At the beginning of each new year, we all set out on a journey to start creating new habits. We’re full of ambition, big dreams, confidence, and belief that this is the year we do it. The year we get…
- Better Life, Family, Focus, Habits, Home, Intentional Living, Marriage, Personal Development, Productivity, Relationships, Self Improvement
Change Your Life for the Better: 4 Areas of Improvement
We all want a better life than the one we have. While you may be content with the majority of your life as it is, there is almost always some aspect of your life that could be changed for the…
Vital Habits of Successful People: 4 Things They Do Differently
Success. It’s something we all view differently, and yet we all want it. The good news? Success is totally attainable if you start practicing the habits of successful people. Let’s dive in and look at the four things that successful…
- Better Life, Habits, Intentional Living, Personal Development, Productivity, Routines, Self Improvement, Self-Discipline
8 Daily Habits You Need to Start Your Day Off Right
Early mornings are tough, but regardless of what time you wake up you probably already have a set of daily habits each morning that you run through without thinking about it. If you can tweak a few of those habits…
How to Say No and Why You Should
“No, no thanks, I think I’ll pass on that.” Ugh, it makes me a little stressed just thinking about those situations that creep up and make your heart race with anxiety as you say, “Yes,” when you should be saying, “No.” …
- Better Life, Focus, Goals, Habits, Intentional Living, Mental Health, Motivation, Personal Development, Productivity, Routines, Self Improvement, Self Love, Self-Discipline
10 Simple and Powerful Ways to Cultivate Self-Discipline
Let’s talk a bit about self-discipline. Why? Because it’s hard and no one likes it, but everyone loves the rewards it brings. I’m going to be real with you for a moment. When I sat down to write this post, I stared…
